People who display resilience, or ‘grit’, can overcome challenges and failures. They aren’t devastated by setbacks and are able to get back up and try again. Having grit means to have confidence. It is an incredibly important life skill for children to have when facing difficulties at school or throughout their lives. Gritty children are also more likely to perform better, and be happier, at school. So how do you build a gritty child? Here are some tips:
1. Read about grit. From Dr. Seuss’ Oh the Places You’ll Go to The Little Engine that Could, there are so many options to teach your child about perseverance. Check out this website for more examples: https://www.noodle.com/articles/10-picture-books-that-teach-grit When you’re reading with them, ask your child to make connections to their life, the world, and other books they’ve read. This will enable them to see the possibility of making those fictional stories a reality.
2. Discuss examples of gritty famous people or others they know who have overcame setbacks. Oprah Winfrey, J.K. Rowling, Jim Carrey are just a few examples. Talk about the barriers they encountered and what they did to overcome it. You might notice a common theme that positive mindset and self talk goes a long way!
3. Develop your child’s interests. Find things that fascinate and excite them and foster it. Talk to them about your passions and discuss your goals together. Passionate people also tend to be resilient.
4. Practice. The best way to learn is to not succeed the first time. Failure can be a good thing for children. The whole process from experiencing the setback, accepting it, reflecting on what went wrong and revising your plan to try again is all part of building grit. Let your child make their own choices, even if you know it’s not right, and then help them work through their mistake and motivate them to try again. Encourage your child to communicate when they’re feeling discouraged and strategies to break through the barriers. Permitting your child to experience failure is challenging as parents since our instinct is to protect them from disappointment in any form. But teaching your child how to manage these situations effectively is crucial to building resiliency.
5. Praise their effort over ability. If you praise their determination over the abilities they were born with, this will encourage them to put in the hard work and grit rather than the belief they can coast by on their innate abilities.
6. Lead by example. Teach your child about the importance and rewards that come with hard work. Share any examples you may have had in your own life from failing and persevering. Modeling this resiliency in your own life will build their confidence to feel like they can take on anything.